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Money worries

Get advice for managing your finances and find out who to ask if you’re in hardship.

Recognising money problems

Becoming a student can be a challenge, especially if you’re leaving home and becoming independent for the first time.

Part of this involves being responsible for managing your money. This kind of responsibility changes as you go through your course and graduate to find employment.

For many people (not just students), money or debt issues can increase stress and anxiety.

Money worries develop when you are:

  • not able to make an informed financial decision
  • unable to keep track of spending
  • not paying important bills, prioritising badly and not opening important letters.

Money worries can stop you concentrating on your course – the main reason for being at university – meaning you miss lectures, seminars, work placements or shifts in a part-time job.

Some people find it difficult to admit they are struggling and worry about being stigmatised. Or they blame something else and miss the warning signs of a problem.

There is a clear link between financial wellbeing and your emotional wellbeing.

If you’re struggling with money, you might feel:

  • depressed
  • out of control and stuck in a situation
  • anxious about debt
  • isolated
  • afraid to ask for help.

Not managing your money could have an impact on you while at university and beyond. For example, if you don’t pay your bills you could end up in debt, which can affect your future spending.

Managing your money

Your money needs to cover your essential living costs (a home, heat, water and food) but money can also provide you with choices for the future.

Understanding your basic financial commitments and your goals can help you keep your finances on track.

Managing money comes down to your ability (skills and knowledge), your mind set (attitudes and motivations) and access to products and information.

These all affect how you manage your money day to day, how you plan for the future and how you deal with financial difficulties.

If you are struggling with your money, for whatever reason, there are practical steps you can take to take control of your situation and help yourself.

Understanding where you are can help you work out where you need to be:

  • work out what money you have coming in and when this is going to be paid to you – is there a way to increase your income?
  • work out where your money is going – are there costs you could reduce?
  • work out if you owe any money – to who and what for and when does it need to be repaid?
  • create a workable budget to move forward.

You can do this yourself or with one of our advisers.

Getting help

If you’re struggling with money or unhappy, you can talk to us.

Student Funding team

The Student Life Centre offers advice and guidance on issues such as managing your money and managing your mental health.

You can:

Support from the Students’ Union

You can get support from the Students’ Union on a range of issues. It is independant from the University.

Gambling help

If you’re concerned that gambling might be having a negative impact on your life, check:

  • BeGambleAware – provides information to help people make informed decisions about gambling, understand responsible gambling and recognise problem gambling
  • GamCare – offers advice and practical help for people affected by gambling-related harm
  • Breakeven – specially-trained gambling counsellors who deliver a service in the Sussex county area.

Learn more

You can complete the Budgeting and Debt pathways on the Blackbullion learning platform to gain extra financial confidence.