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Exams are stressful at the best of times, and the thoughts and feelings around exams can be complex and sometimes make things feel even harder.

This workshop will help students understand the causes of stress and think about practical ways to manage it and prevent it from getting in the way of your studies.

This workshop is taking place via MS Teams:

Or email therapy@sussex.ac.uk to request a place (quoting name and date of workshop).

This workshop is for current Sussex students only.

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