Weekday meditations with Quaker Chaplain
Monday 25 May 2020 13:00 until 13:30
Online using Zoom
Speaker: Jason Evans
Part of the series: Chaplaincy Meditations
From Monday 6 April, the Quaker Chaplain will be offering meditations online every weekday from 1-1.30pm using the Zoom videoconferencing app.
- Monday - Settle your awareness on the breath
- Tuesday - Experiment with Light meditation
- Wednesday - Ground your awareness in the body
- Thursday - Focusing meditation
- Friday - Rest your awareness with sound as a support.