Mental health is a universal concern, and in a world where we are constantly connected, finding a safe space to share our feelings and experiences can be crucial for wellbeing. This is where Togetherall comes in. Established in 2007, Togetherall is an online peer-support community designed to help individuals improve their mental health by connecting with others in a supportive and anonymous environment.
What is Togetherall?
Togetherall is a safe, inclusive online community where members can openly share their feelings, thoughts, and experiences. Whether you're feeling stressed, anxious, or just in need of a listening ear, Togetherall provides a judgment-free zone where people help each other by offering advice, encouragement, or simply a sense of connection. The platform operates 24/7, allowing members to seek and offer support whenever they need it, day or night.
What sets Togetherall apart from other digital mental health platforms is its unique combination of anonymity and professional moderation. Members can sign up and participate without revealing their identities, ensuring privacy and security. At the same time, the community is closely monitored by fully trained mental health professionals and supported by an on-duty clinical team, providing a layer of safety and reassurance. This approach helps maintain a supportive environment while identifying and addressing any potential risks.
What is included in Togetherall?
Togetherall offers a range of features aimed at providing holistic support for mental health. These include:
- 24/7, anonymous support community: Members can share experiences, provide support, and receive help in an environment where they can remain completely anonymous.
- A safe, stigma-free environment: Togetherall is a space free from judgment, where individuals can speak openly without fear of stigma.
- Moderation by trained mental health professionals: The platform is monitored by qualified mental health professionals to ensure that the environment remains supportive and safe for everyone.
- Proactive risk identification and crisis escalation: The team behind Togetherall is trained to recognize early signs of crisis, intervening when necessary to ensure that members receive the help they need.
- Guided courses with peer support involvement: Togetherall provides structured courses on various topics related to mental health and well-being, giving members the tools they need to improve their mental health while receiving encouragement and guidance from their peers.
- NHS-approved self-assessments: Users can access self-assessments approved by the NHS to better understand their mental health and identify areas that might need attention.
- Integration and signposting to other wellbeing tools: Togetherall can direct members to additional resources and services, helping them navigate their broader wellness journey.
- Journaling and self-management tools: The platform provides tools for self-reflection and journaling, allowing members to track their mental health progress and practice self-care.
- Instant, free access: Signing up for Togetherall is simple and free, offering immediate access to its resources and community.
- Self-referral or prescriber-referral options: Users can sign up on their own or be referred by a healthcare provider.
Anyone with a University of Sussex email address can sign up to Togetherall.